In this short video Sharon Salzberg discusses how to find real happiness by developing concentration through the use of regular mindfulness practice.
Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and New York Times bestselling author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching.
She is the co-founder of the Insight Meditation Society in Barre, MA and the author of ten books including NY Times bestseller, Real Happiness, her seminal work, Loving Kindness and her most release by Flatiron Books, Real Love: The Art of Mindful Connection.
This video is an excerpt from the Tibet House US Member video “Mindfulness Skills Training by Sharon Salzberg at Menla” ( 56:08). In the full video Sharon Salzberg leads an in-depth introduction to the concepts of Buddhist Mindfulness practice.
This is an excerpt from the Tibet House US Member Archive recording of from the ‘Real Love Annual Meditation + Yoga Retreat’ with Sharon Salzberg & Robert Thurman held in Phoenicia, New York at Menla January, 2015.
This video is a apart of the Tibet House US Digital Archives & is brought to you by the generosity of it's membership community.
To learn about the annual New Year's Retreat with Sharon Salzberg and Robert A.F. Thurman, please visit: http://bit.ly/NewYears2019
Full Access begins at $2 a month. Connect with Tibet House US + Menla Online:
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🏞 Menla Retreat | Phoenicia, New York
Menla Website: https://menla.us/
Menla on Twitter: http://twitter.com/menla
Menla on Facebook: http://facebook.com/menlaretreat
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tibetan terrier Developing Concentration + Chasing Cherry Blossoms : Sharon Salzberg | |
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| Education Creative Commons Attribution licence (reuse allowed) | Upload TimePublished on 20 Jan 2018 |
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