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PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY
Namaskara, or Anjali mudra, is the hand gesture that evokes greeting another being with the utmost respect and adoration for the Divine in all. As you can see, the greeting is expressed in a form of prayer coming from one's heart or the third eye.
The word 'namaskar' is derived from the root 'namaha,' which means paying obeisance or salutation. In the Hindu Science of Justice (Nyaayashaastra), 'namaha' is a physical action, expressing that 'you are superior to me in all qualities and in every way.' The main objective of doing namaskaar to someone is to derive spiritual as well as worldly benefits.
Benefits -
While visiting places of worship and viewing (taking darshan of) the Deities, or while meeting an elderly or respected person, Hindus hands automatically join in obeisance (namaskaar). Namaskaar is a sattva predominant gesture befiting the rich heritage of the Hindu culture. Namaskaar is a simple and beautiful expression of divine qualities like devotion, love, respect and humility that endows one with Divine energy. Understanding the spiritual science behind a religious act (Dhaarmik kruti) like namaskaar helps in further strengthening the faith in this religious act.;'
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Yoga Mudra Gestures - Namaskar Mudra (Divine Energy) yoga music youtube | |
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